Heading to the gym and completing your reps is only half the battle if you want to really build muscle. The other half of the battle involves eating the right diet and providing your body with the building blocks it needs to repair muscle damage and boost your biceps. To that end, we decided to find the best protein powders of 2020 and provide them to you in the guide below! Each of these protein powders is great for building muscle, but some of them are exceptional for a particular purpose.
Running is one of the best activities you can partake in for exercise and general cardiovascular health. It improves your body in more ways than one, boosts your energy, and helps you take in some fresh air. Yet running can really only be consistently done with the right shoes.
While our feet are naturally designed for running or walking, they still need a little help on today’s harsh concrete roads or pavement surfaces. That means you need dedicated shoes that are designed to cushion the impact of your steps and make running comfortable. You can’t just wear normal sneakers and expect your running to be an enjoyable experience.
For instance, the Adidas Men’s Duramo 9 Running Shoes are a great choice for those who need a general but affordable pair of running shoes. But men or women with different arch shapes will need something more specialized. That’s where shoes like the ASICS Men’s GT-2000 6 Trail Running Shoes and the ASICS Men’s Gecko XT Shoes come into play. We also found some running shoes that are among the most comfortable, flat out: the Adidas Men’s Cloudfoam Ultimate Shoes. All in all, we’re confident we found something for everyone.
Running is one of the best ways to burn calories and work off the holiday pounds we all tend to pick up around December. Unfortunately, winter is one of the worst times of year to go running outdoors. Most of us can’t handle particularly cold weather. So we set out to find some excellent treadmills that we could use within our own homes.
In the end, we located a series of top treadmills that we figured we’d share with you so you can meet your New Year’s resolutions, too! The Bowflex Treadmill is a great choice if you just want an all-around top-tier piece of exercise equipment. The NordicTrack Commercial Treadmill, meanwhile, is perfect for professional runners who want to perfect their technique in an air-conditioned environment. If you have a small home, the FitnessClub Folding Treadmill is the treadmill for you. Whatever type you need, we’re sure it’s below, so continue on to see our full reviews.
Fitness trackers can be excellent benefits to anyone at the gym or on a bike. In our eyes, the FITFORT Fitness Tracker combines the best elements of all the top trackers; it’s capable of checking your daily progress, providing exercise modes, and checking your calorie levels. It’s also quite affordable, which is key for many.
But there are lots of fitness trackers for many exercise enthusiasts or sports fanatics. The right fitness tracker for you ought to reflect your activity focus or health needs. Check out the YAMAY Fitness Tracker if you want to keep a sharp eye on your blood pressure, as an example. Alternatively, go for the pricier-but-classier Apple Watch Series 4 if you want to look cool while staying fit. Whatever you need, there’s sure to be a perfect fitness tracker for you down below.
Fitness watches can be excellent assets for your exercise routine. They can track your activity, help you set and meet exercise metrics for your fitness growth, and let you control your other mobile devices without filling your hands with a phone.
In our Garmin Forerunner 35 review, we’ll take a look at what makes this watch tick and see if it’s suitable for beginner and expert fitness enthusiasts alike.
The Garmin Vivoactive 3 is a fitness watch more than a smartwatch, especially compared to either the Fitbit Ionic or the Apple Watch. Coming from a trusted name in the sports world, Garmin, the Vivoactive 3 is advanced enough to appeal to semi-serious athletes, whilst retaining enough style and design to cut it in the day-to-day.